I am a Registered Dietitian and Certified Life Coach who specializes in wellness and health goals. I maintain a private practice in Mt. Dora, Florida, but since most consults can be done over the phone or internet, I am available throughout the United States.
In my role as an RD, I provide individualized counselling on nutrition as it pertains to a variety of disease states. I also enjoy conducting weight loss classes. In this pursuit, I have become certified in Adult Weight Loss Management.
As a wellness coach, I provide support and practical feedback to my clients. I also integrate coaching techniques and helpful assignments to offer a highly-personalized program tailored to you. I promote self-talk CDs that can help change old toxic beliefs with new healthy, constructive ones. With compassion and understanding, I work with you to help build on your strengths and attain the personal wellness you are committed to achieving.
Education: MS in Human Nutrition and Dietetics from Colorado State University
Certifications: Registered by the American Dietetic Association as an RD
Certified in Adult Weight Loss Management
Certified as a Life Coach
Activities: Love Jazzercise, boating, hiking, and crossword puzzles.
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